Update to the Third Point of Mind Training

While I was updating the organization of the slogans described in the previous post, I began to wonder why I was calling the Third Point of Mind Training “The Heart of the Matter, which is the Three Difficulties.” I realized this doesn’t really make sense, because the “main practice” of Lojong is training in bodhicitta, …

Website Updates: April 2025

Recently I reviewed the original seven points of mind training and which slogans appear in each one. After reflecting on the placement of slogans within this revised version, I have decided to make some changes that I think better reflect the essence of the original structure of the slogans. Here is what has changed: In …

New sound for Meditation Timers!

I have updated all of the guided and unguided meditation timers on the Practices Page. You will find a new sound – a beautiful gong instead of the bell in the previous version.

Updated Tonglen Timers

Doing a little housekeeping, I have updated the recordings for the guided and unguided Tonglen timers. You can find them on the Practices Page linked at the bottom of the website.

Update to Commentary

This morning when I listened to the commentary for Slogan 45, This time, practice the main points, I found it a bit sparse! So I have added a bit of explanation and updated the commentary page.

Latest Updates

This month I have updated some of the commentary and added some functionality. Here’s what’s new, in no particular order: