Updated Tonglen Timers

Doing a little housekeeping, I have updated the recordings for the guided and unguided Tonglen timers. You can find them on the Practices Page linked at the bottom of the website.

Comments Enabled

Hi, if there’s anyone out there reading this. 🙂 I’ve decided to open comments on this blog, so now you can contact me by leaving a comment on a post. I’m hoping this results in less spam than the contact form.

Update to Commentary

This morning when I listened to the commentary for Slogan 45, This time, practice the main points, I found it a bit sparse! So I have added a bit of explanation and updated the commentary page.

Latest Updates

This month I have updated some of the commentary and added some functionality. Here’s what’s new, in no particular order: