Points of Mind Training

The Lojong teachings are traditionally offered in a framework of Seven Points of Mind Training. In this revised presentation, there are Four Points of Mind Training. Click here to download a cross-referenceĀ of this revised presentation with the original presentation.

I. The Preliminaries, Which Are a Basis for Dharma Practice.

II. The Main Practice, Which Is Training in Bodhicitta.

  1. Absolute Bodhicitta.
  2. Relative Bodhicitta.

III. The Heart of the Matter, Which Is the Three Difficulties.

  1. Seeing Neurosis as Neurosis.
  2. Trying Something Different.
  3. Making This a Way of Life.

IV. Training Wholeheartedly for Living and Dying.