11. Train in the three difficulties.

This is the first slogan in the Third Point of Mind Training, The Skillful Means for Practicing Bodhicitta, Which is the Three Difficulties. Training in the three difficulties is the practical application of all the Lojong teachings, offering a path for bringing the teachings to life every day.

The three difficulties are seeing neurosis as neurosis, trying something different and making this a way of life. “Seeing neurosis as neurosis” is simply about noticing all the things we do so frequently and without awareness: our habitual patterns. “Trying something different” means just what it says; when I see myself acting habitually, then I have the opportunity to do something – anything – else. Finally, “making this a way of life” is a reminder that in every situation and every moment we can act with mindfulness, awareness and care for others, rather than staying stuck in our habitual patterns.

Next we explore the slogans related to the three difficulties, one difficulty at a time, to deepen our understanding and application of this teaching.

11.2025